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Frequently Asked Questions

Periods, also known as menstruation, are a natural part of a woman's monthly cycle where the body sheds the lining of the uterus. This typically lasts between 3 to 7 days and occurs roughly every 28 days.

It is recommended to change your pad every 4 to 6 hours to maintain hygiene. On heavy flow days, you may need to change more frequently to avoid leaks.

It's generally not recommended to wear a pad while swimming as it can absorb water. Tampons or menstrual cups are better alternatives for swimming.

Panty liners are thinner and smaller than pads and are used for light spotting, daily discharge, or as a backup for tampons. Pads are designed for heavier menstrual flow.

Wrap the used pad in its wrapper or toilet paper and dispose of it in the trash. Never flush pads down the toilet as they can block pipes and cause plumbing issues.

Yes, sanitary pads are safe. However, if irritation occurs, switch to pads made with organic or hypoallergenic materials to avoid discomfort.

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